Meeting you wherever you are.

Online therapy and career counselling services for post-secondary students and young professionals.

 
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Get connected and create the change you wish to see in your life.

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Welcome!

I’m Erica, a Registered Clinical Counsellor, Certified Canadian Counsellor, and Certified Career Strategist.

I offer individual therapy to students and young professionals to support the treatment of anxiety, relationship and cultural issues, and grief and loss.

Additionally, I offer career counselling to support clients in navigating their academic or career concerns.

You have likely you have arrived here because something in your life that has been causing you pain. You may be:

  • feeling overwhelmed by anxiety that prevents you from living your life the way you’d most like

  • lacking confidence in your decision-making ability

  • struggling to navigate relationship conflict at home and/or work

  • feeling alone and consumed by grief due to a death, job loss, ending of a relationship, change in health status, or another important loss

  • questioning your career direction and unsure of the next steps to take

Whatever it may be…

You deserve support and don’t have to face your struggles alone.

I am dedicated to supporting you in your journey of healing, growth, and meaningful change.

Contact me to schedule a free 15-minute consultation to see if working together is a good fit. I look forward to connecting with you!

Specialties

As a Registered Clinical Counsellor, Canadian Certified Counsellor and Certified Career Strategist, I offer online mental health and career counselling services to post-secondary students and young professionals.  I support the treatment of issues relating to:

  • Choosing a Career Path

  • Program/Major Selection

  • Academic Concerns

  • Work/Life Balance

  • Boundary Issues

  • Life Transitions

  • Depression & Low Mood

  • Anxiety & Stress

  • Low Self-Esteem

  • Cultural Issues

  • Body Image Issues

  • Grief, Loss & Bereavement

 

Courage starts with showing up and letting ourselves be seen. - Brené Brown